We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

When the weather warms up and I need something cooling and refreshing, I always turn to this lemon ginger iced green tea with ...

There’s nothing quite like sipping on a cold glass of strawberry sweet tea on a warm day. It’s refreshing, perfectly sweet, ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...