Many children have trouble settling down and falling asleep at night, which turns a calm routine into a prolonged and ...

Are you struggling to get your kid out the door? Are mornings full of chaos and panic? How can you make school days less stressful? I sat down with parenting guru Amanda Houle, founder of Parenting ...

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...

JANESVILLE, Wis. — Getting children to bed can be one of the most challenging parts of parenting, but a local pediatrician says the key lies in age-appropriate routines and understanding each child's ...

Cheryl Fingleson, The Sleep Coach, shares her steps for a stress-free bedtime routine. When kids have been used to staying up late and taking their time in the mornings, the school day routine comes ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

Building bedtime routines for our children can be difficult at times, but First Things First is here to help with three ...