How I look like this as a time-short middle-aged mother of four. My radical regime has left me looking and feeling better than ever - and you'll be amazed at my five s…

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Generative AI is eating culture. See how close it’s getting to disrupting dance

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...
Brooklyn Eagle

Nai-Ni Chen Dance Company celebrates Lunar New Year with inaugural performance in Marine Park

The Marine Park Alliance, Nai-Ni Chen Dance Company and BPL held a Lunar New Year event with a series of interactive performances.
The Sun

I saw the dark side of ballet with my own eyes…emaciated kids were starved & hit for ‘perfection’ in military-style camp

An ex-ballerina reveals to The Sun her traumatising experience working under a Russian-style teaching scheme THE glittering world of ballet hides a nightmare behind its curtains – a world of control, ...
Irish Sun

I saw the dark side of ballet with my own eyes…emaciated kids were starved & hit for ‘perfection’ in military-style camp

THE glittering world of ballet hides a nightmare behind its curtains – a world of control, cruelty, and corruption. An ex-ballerina has lifted the lid on the dark, damaging and deeply disturbing ...
Yahoo

Pomeranian Does the Cutest Ballet Stretches on His Walk Every Chance He Can

Someone is preparing for TheNutcracker audition, and it's an adorable Pomeranian named Keanu. In a new video featured on the account @keanuthepompom, during his morning walk, Keanu's mom documents how ...
Soompi

Watch: Stray Kids Goes Hard In Intense "Do It" Dance Practice Video

Stray Kids has showcased their intense dance moves for their latest comeback! On November 23, Stray Kids unveiled a new dance practice video of “Do It,” one of the double title tracks for their latest ...
The Cornell Daily Sun

Ballet & Books Helps Kids Leap Through Literacy, Confidence

For most kids, reading and dancing might seem like two completely different worlds — one quiet and focused, the other full of rhythm and movement. But at Ballet & Books, the two come together to ...
WBAY

INTERVIEW: Final stretch for Coats For Kids campaign

GREEN BAY, Wis. (WBAY) - Wednesday marks just over 24 hours remaining in the Coats for Kids campaign. The Salvation Army is seeing an increase in kids needing coats this year, and a new report may ...
People

Cindy Crawford Wore Flattering Jeans with Fall’s Comfiest Sneaker Alternative, and We’re Copying Her Look from $20

If you click on links we provide, we may receive compensation. Her outfit expertly combined straight-leg jeans and ballet flats Jamie Allison Sanders is an LA-based writer with over 20 years of media ...
Health.com

11 Leg Exercises to Strengthen, Tone, and Build Muscle

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Squats train all the major ...
WOOD-TV

Grand Rapids nonprofit hosts uplifting ballet for kids

GRAND RAPIDS, Mich. (ABC 4) — On Oct. 4 and Oct. 5, visitors to the East Grand Rapids Performing Arts Center can attend “Peter and the Wolf with The Four Seasons,” a youth dance performance from local ...