The individual components of trail mix — like seeds, nuts and fruit — are full of healthy nutrients. But trail mix might not ...

Flèche Healthy Treats is proving you don’t have to give up dessert to eat healthier. Founder Aleksey “Aleks” Krasovskiy ...

While most people treat chocolate as a guilty pleasure, dietitians reveal that selecting the right cocoa percentage can ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

From ramping up hot chocolate prices to threatening reindeer populations, global warming is taking a toll on the holiday ...

This Christmas, if you find yourself puzzled about what to prepare for dessert, just take a look at this list of cake recipes ...

Chocolate contains theobromine, a chemical similar to caffeine, which dogs cannot process effectively. Even small amounts can ...

If you want a healthy snack that feels like a treat, dark chocolate is a smart pick. Beyond its rich flavor, research ...

Amazon India users and reviews say these are some of the best protein bars to help maintain energy levels and support muscles between meals and workouts.

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

A new research paper was published in Aging-US on December 10, 2025, titled “Theobromine is associated with slower epigenetic ...