But, in the moment, it may feel like it will never end. Breakups can be traumatic events that cause anxiety or make anxiety worse. Breakup pain isn't just emotional; it can also affect you physically.

Breakups can be traumatic events that cause anxiety or make anxiety worse ... Alcohol can make you feel more anxious, so it's best to cut it out for a while after a breakup.

But, in the moment, it may feel like it will never end. Breakups can be traumatic events that cause anxiety or make anxiety worse. Breakup pain isn’t just emotional; it can also affect you physically.