THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub league footballer being offered the chance to train with Real ...

Two dermatologists explain how saunas and sweating can benefit your skin and also caution what skin types and conditions ...

Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

Death metal in a sauna, Lamb of God on the karaoke machine and 2am mosh pits – Kinza Shenn sets sail on a hardcore music ...

For the ultimate Nordic experience, you can enjoy views of a bustling European city from the top of a Ferris wheel while ...

Disappointment seems to stem from the name of the beach, which has been described as a 'misnomer' by visitors.

"Water is your best ally," Miran advises. "Drinking at least eight glasses of water daily helps to regulate body temperature and prevents dehydration, which tends to exacerbate night sweats. Some ...

When the bubbles stopped, it was officially over. If you want to extend your zen-state of mind, you can spend some time in ...

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable ...

The finer details: For those after some early sun, the Turkish Riviera is an off-season paradise and seven nights at Liberty ...