Doctor Mike gives some great advice for helping kids calm down from a busy day and get some good rest now that late summer nights ... Good 'Sleep Hygiene' for kids. Posted: August 27, 2024 ...

Here are some tips to promote good sleep hygiene in children… Encourage calm activities before bed “Any soothing activities, where the child gets a chance to offload maybe their anxieties and ...

6. Maintaining Clean Nails and Hair. Regular grooming, particularly during the monsoon, is essential for maintaining hygiene. Set up routine grooming times for your kids, teaching them the proper ...

Oral Hygiene Guide For Kids 1. Start Early. Oral hygiene habits should start early in a child's life. Parents can start by wiping their baby's gums with a clean, damp cloth after feeding.

Why sleep hygiene matters for children and how to implement a good routine. Just like adults, children need quality sleep to thrive physically, mentally, and emotionally. Camilla Foster.

Personal hygiene can help kids stay healthy, reduce illnesses, ... Here’s a list of hygiene activities, how you can introduce them, and when is a good time to start: Brushing teeth.

ST. JOSEPH, Mo. (News-Press NOW) — The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American ...

Having an oral hygiene routine for kids is important, as having healthy teeth and gums is crucial for things like speech clarity, chewing habits, and a perfect smile. Do’s and Don’ts of Kids ...

Each fall, we see a surge in illnesses among school-aged children. It may seem unavoidable, considering how many children are in close quarters -- but there are some simple things your kids can do ...

March 10, 2025 at 7:30am GMT. In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the importance of sleep hygiene cannot be ...

For parents concerned about “cyber hygiene,” which he explains as making sure kids are properly educated on how to spend time online, Arnold has a few key guidelines to follow. Watch out for ...

Help a Girl Out collects hygiene products for Children’s Home and Opportunity House Products can be dropped off through February at Be Mine Boutique in West Reading and other locations.