It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

A new home for Rock Steady Boxing, which supports people with Parkinson’s disease. It’s at Black Spruce CrossFit in Hermantown. The first classes were on April 1st. Diane Boese is the Head Coach. “We ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

From barbell to wall, this workout blends raw power with body control. CrossFit fans won’t want to miss the grind of deadlifts and handstand push-ups. White House responds to Trump-Putin documents ...

In recent years, the fitness community has found itself split into two camps: committed CrossFit loyalists and newly converted Hyrox fans (with the ultrarunners observing from afar, shaking their ...

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just rattled off a 3.5-mile run in the dry heat of an early Texan morning, before tearing ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal ...

CrossFit executive Dave Castro has apologized for how he handled the announcement last month that the CrossFit Games would continue following the death of 28-year-old Serbian participant Lazar Dukic ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...

Its not easy (in fact, its brutally, brutally hard), but, unlike other Open workouts, this one isnt the kind thats destined to leave you as an injured pile of mush. Instead, this one is built around ...

Several horrified spectators shouted for lifeguards from the shores of Marine Creek Lake in Fort Worth on Thursday morning as a competitor appeared to struggle before slipping underwater close to the ...