The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Intel stock fell as much as 16% Friday after its first quarter financial outlook fell short of Wall Street's expectations and ...

People-centered governance shines as quake-hit Lhaze rebuilds safe homes, restores livelihoods, and forges unity, turning care into lasting security.Beijing, China, Jan. 21, 2026 (GLOBE NEWSWIRE) -- ...

Badger Meter, Inc. (BMI) has long been one of those companies that, I think, is a great business but which was selling at an unacceptably high price. In June 2025, I wrote that Badger Meter was not ...

How much electricity does your older top load washing machine use? In this video, I had to run a load of clothes and cloth masks for another video. I decided then to hook this basic top load washing ...

Undefeated Wall seeks its first-ever title, while powerhouse Newton aims for championship No. 6 in a Thursday night clash Wall wide receiver Reid Robertson falls into the end zone with the ball for a ...

A new problem has beset the beleaguered Indiana Theatre — bricks are falling from the wall facing the 7th Street alley — which the Vigo County Capital Improvement Board addressed at its meeting ...

The Kansas City Royals have been busy this week. On Thursday, they took their first step towards improving their offense for 2026, signing Lane Thomas to a one-year, $5.25 million contract. But they ...

The Green Bay area received 4-5 inches of snow overnight Dec. 9 and the morning of Dec. 10, according to the National Weather Service Green Bay. The storm, which NWS Green Bay meteorologist Kurt ...

A winter storm that hit Wisconsin overnight Dec. 9 dropped more than 7 inches of snow in some areas of the state. Most of northwest and central Wisconsin was under a winter storm warning from the ...

Central Wisconsin is expected to receive significant snowfall on Dec. 9 and 10, followed by colder temperatures. Most of the area will see 3-4 inches of snow, with a narrow band possibly receiving up ...

A Prime membership gives you a load of benefits but which services you use will determine the actual value of a subscription. Alex Valdes from Bellevue, Washington has been pumping content into the ...