Swimming in the ocean is not just great exercise; it also provides a connection to nature proponents say is especially effective at reducing stress.

When we think of athletic performance, we often default to sports like football, basketball, or track, where explosive movement, heavy loading, and eccentric strength dominate the conversation. But ...

The greatest team in swimming history is not hard to decipher. It's the 1976 United States squad that dominated the Olympics ...

After almost 21 months of death and destruction in the Palestinian enclave, exhausted residents feel they are pawns in a test of wills ...