People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Everyone knows that swimming is an incredible, low-impact exercise for any age, as it’s easy on the joints and requires full ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 35 grams of fiber to support satiety. This heart-healthy ...

THIS is the jaw-dropping moment an out-of-control car flew through gardens, smashed into a home – and flung its driver straight into a swimming pool. Heart-stopping home surveillance footage shows the ...

Residents rushed to save the driver as she 'flipped face down' in the backyard pool THIS is the jaw-dropping moment an out-of-control car flew through gardens, smashed into a home – and flung its ...

Involving partners in heart disease treatment boosts lifestyle change and coping, but a new review finds that most programs still fall short of addressing emotional and relationship factors that may ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

Exercise continues to prove beneficial in managing the symptoms of Parkinson’s disease. Some research has shown that consistent exercise — at least 2.5 h/wk — can slow symptom progression and improve ...