Every January, internet searches for the terms 'diet' and 'weight loss' surge, gyms become busier and diet trends spread across social media. However, research shows that most people who try the ...

With the new year comes a new report of a deadly, puzzling infectious disease. In a January 1 case study, health officials with the Centers for Disease Control and Prevention and the state of ...

Just because you don’t have the energy to cook a complicated meal doesn’t mean you have to derail your diet with a fast food trip. These healthy, lazy dinners do most of the work for you by either ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

"Start your day right with these healthy and quick breakfast ideas—delicious, nutritious, and ready in minutes!" #HealthyBreakfast #QuickMeals #MorningFuel 'A very bad night': Democrats face blowback ...

*We have an exclusive clip from this week’s new episode of “Downright Delicious with Yo-Yo,” airing tonight (11-06-25) at 8 p.m. ET on AspireTV, highlighting Episode 304: “Yo-Yo’s Quick & Healthy ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Rising costs of healthy foods are pushing Americans towards ultraprocessed alternatives, worsening health disparities and diet quality. Lower-income individuals face greater challenges in maintaining ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...