From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

By combining ancient Ayurvedic wisdom with modern functional medicine, she has helped countless individuals achieve life-changing health transformations. Why gut health matters more than you think ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

Study Spotlight: A 2022 study published in the Journal of Gastrointestinal Microbiology found that Bacillus Coagulans ...

These transformations fundamentally alter the ... minimally processed foods provides the nutrients needed for healthy gut cell regeneration. Fermented foods like yogurt, sauerkraut, and kimchi ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

Digestion and absorption are dependent on gut health, making it the foundation of overall well-being. After digestion in the stomach, food enters the small intestine, where nutrient absorption begins.

Seasonal changes can disturb your gut health in more ways than one, resulting in a variety of digestive issues. During the summer season you are more likely to experience gut-related issues.

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...