Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

"Most men see us as their mother, not the co-parent in the home. We parent, they babysit. There's an unattainably high bar ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also ... Pawlowski is a TODAY health reporter focusing on health news and features. Previously, she was ...

Foods that are high in fibre, such as brocolli, can help to support your gut health and improve the appearance of your skin. Photo / Getty Images. When it comes to achieving glowing skin ...

A strong connection exists between gut health and skin appearance. A healthy gut can enhance skin health and prevent dullness. Factors such as nutrient absorption, inflammation, and dark circles ...

Healthy gut bacteria that feed on sugar analyzed Colon-dwelling Akkermansia muciniphila associated with good health feed on mucus Date: January 31, 2025 Source: University of Birmingham Summary: A ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...