The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Keep scrolling for the best books about gut health to take control of your digestion once and for all. Shop now The instant New York Times bestseller by Giulia Enders has been revised with even ...

“In general, women are known to produce less hydrochloric acid and digestive enzymes. This affects the digestion of food and absorption of nutrients,” she explains. How to deal with gut health ...