Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

He documented his experience in his book "Live Forever ... cashing in on the hype and selling products claiming to support gut health, he said. Microbiome sampling, which involves sending your ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

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Summer is on its last legs, and Autumn lies ahead. Here are trends on how to focus on your self-care not to hit a slump or ...

Thane-based stress strategist, physiotherapist, and behavioural health coach Anuja Luniya’s self-published book, Relax, Play, ...

A study of a woman who died in 2024 as the oldest person on Earth attempts to untangle the factors that enable some people to ...

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

The new findings center on a subset of 22 participants who received amyloid-removing drugs the longest, on average eight ...

The congresswoman talks about the need to protect the social safety net, the importance of the Pacific to America, and why ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...