DENVER — Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: more than two-thirds contained more lead in one serving than CR’s ...

If you check the label on your pre-workout, recovery, or even energy drink, odds are you will see taurine as part of the ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Including these protein-rich ingredients in your next breakfast smoothie can help meet your nutritional needs for the day.

The pendulum has swung from proteinmaxxing to fibermaxxing. The latest wellness benchmark — according to a set of bold ...

We tested over 50 protein powders and asked dietitians to select the 15 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Clear protein powder is typically made from whey protein isolate, a highly filtered form of whey. It produces a clearer, lighter consistency than regular protein powder and is generally lower in ...

If your supplement bill keeps climbing, there is a good reason to stop and reconsider what you are actually buying. A Consumer Reports investigation in March 2026 tested protein powders and found lead ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Many people use protein powder to add extra protein to their smoothies, but few think about using it in baked goods! Turn your favorite muffins, waffles and even cookies into healthy meals with an ...

Protein is at the top of everyone’s minds right now. And while you may be trying to load your plate with protein-rich foods, like chicken, cottage cheese, tofu or eggs, beverages can also supply a ...