As it happens, yes we are. In response to my callout to learn more about “age tech” innovations that support older adults and ...

The United Way Campaign Touchdown will be held at the Ukrainian Reading Association Hall (1005 Assiniboine Ave.) from 11:30 a ...

Shirley Iwata has been part of Tai Chi Tuesdays since day one, and she doesn’t hesitate to credit it with improving something ...

Dragon’s Back Hike is one of the most popular hiking trails in Hong Kong, and it’s also one of the most spectacular. Best ...

A lifeline uniting six countries, the Mekong River flows from the Himalayas through Southeast Asia. Beginning in Tibet, it ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Exercise has long been referenced as a way to clear the mind, take away stress or combat mental health disorders, according ...

FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

After participating in Five Animal Frolics in Where Winds Meet I started practicing in real life. Here’s the history, ...

The Manistee senior center highlights spring activities, a May 6 senior expo and plans for its July 2 Fourth of July party.

NORTH HURON - From gentle Tai Chi sessions at the library to informative estate-planning workshops, North Huron is rolling out a diverse spring schedule designed to keep local seniors active ...

Li breaks tai chi into fun, playful combinations and uses storytelling to keep young students engaged. She also stresses push ...