Sydney Sweeney made to keep up with her fitness routine as she decided to take a dip in the chill waters of a swimming pool.

Today, we're diving into an activity that's not only refreshing and fun but also a true gift for your body and mind: swimming ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Peterborough’s Vivacity Premier Fitness swimming pool in Hampton has been closed ‘with immediate effect’ – and will remain ...

PULLMAN — The Schweitzer family has offered to buy the Pullman Aquatic and Fitness Center amid uncertainty surrounding the ...

The all-new Whitchurch Swimming and Fitness Centre welcomed its first customers this morning (Wednesday, March 19), after it ...

Swimming is a full-body workout that's fantastic for your heart health and muscle tone. But if you're wondering whether it ...

Peterborough’s Vivacity Premier Fitness swimming pool in Hampton has been closed ‘with immediate effect’ – and will remain shut until next week. The pool, changing room, sauna and steam ...

Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, ...

A stomach bug that has spread through the wider Wellington region has been linked to a new “state-of-the-art” $68 million ...

Blending fitness into your next holiday has never been so easy - with activity getaways rising in popularity an expert has ...

When the weather isn’t ideal, these spots offer indoor space in the splash zone, swim lessons, or just a way to wear the kids ...