Abstract: There is a lack of research on the distraction effects of music stimuli with the multiple time scales of biological functions. It should be preferable to propose an effective strategy for ...

The 3rd Annual Fitness Festival returns to Limassol on 25th & 26th April, back on deck at Molos, bringing together the island’s fitness community for two high-energy days by the sea. Doors open from ...

If your workout playlist feels stale, new data may have the answer you've been looking for. A new study has revealed which popular tracks actually perform best during workouts. The results may change ...

The theme for this mix is "Runners" Some of my fast and high-energy/energetic dnb and breakbeat music, mastered a bit and mashed together. The mastering is not exactly perfect, had to do some dyi ...