From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Afternoon dancing continues every Sunday in Freemount Community Centre from 3pm to 5.30pm. All top bands are booked for the ...

Xavier Musketeers (6-15, 1-9 Big East) at St. John's Red Storm (12-9, 2-8 Big East) New York; Sunday, 2 p.m. EST BOTTOM LINE: Loren Christie and Xavier take on Lashae Dwyer and St. John's on Sunday.

Years of Experience is the number of years an individual is registered as an investment advisor only, rather than combined years of experience as either an investment advisor or broker.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Around 60 members of the British Army recently took part in a sport and exercise science experience day at LJMU. They participated in a series of mini lectures focused on sport nutrition, physiology ...

13-move callisthenic routine – no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which are similar to jumping jacks. Even a little exercise ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

Of course, like most people, I couldn’t afford to invest the money required to buy the heavy-duty home fitness equipment I needed. I considered constructing my own metal gym, which would have ...