High adherence to a Mediterranean diet was significantly associated with sleep duration, sleep quality, and chronotype.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Malta may be a drink you've seen lining the shelves, but what exactly is this regional delight, and is it alcohol-free or an ...

Earlier this week, the controversial former boss of Goya Foods self-published a mysterious press release about his departure from the company. Robert “Bob” Unanue said that after nearly five ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision.

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

Francisco Goya, Still Life with Three Salmon Steaks, 1808-12 There are minor works by masters – a fluid sketch in paint for Don Quixote by Daumier (there’s another in the permanent collection ...