A teenage Rossendale athlete is continuing to flourish, having been named as one of the UK’s strongest cross-country runners.
Tuscola senior Kate Foltz capped her career with a fifth-place finish at the Class 1A state meet and is the first three-time ...
To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.
Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...
After driving from New York to California and back, here are the best cross-country road trip stops and roadside attractions ...
Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.
SMR International School (Safidon), organised an inter-house cross country race. The event aimed to promote physical fitness, ...
The ten-race event starts with the Division I races at 10:00 a.m. CT. MINNEAPOLIS -- The Roy Griak Invitational returns for its 38th year on Friday, Sept. 20 as the University of Minnesota hosts one ...