Oprah Daily on MSN

Walking with poles looks simple. Why does Nordic walking burn more calories?

Your hot girl walks called, and they're ready for an upgrade.

Cheltenham Festival tips and trends: Ante-post betting for 2026

Favori De Champdou is no spring chicken, aged 11, but still eased to victory under top weight in the Glenfarclas Cross ...

Jessie Diggins, the best U.S. cross-country skier ever, is ready for a last Olympic stand

Diggins enters her final Olympics in the best form of her career. How she got here is a testament to the work she put into a ...

Nordic combined at the 2026 Milan Cortina Winter Olympics

Here's everything to know about Nordic combined at the 2026 Milan Cortina Games, including competition preview, top athletes, how to watch and more.

Cross-country skiing at the 2026 Milan Cortina Winter Olympics

Everything to know about cross-country skiing at the 2026 Milan Cortina Winter Olympics, including competition preview, event ...

Pioneer Takale already preparing for another pilgrimage to Dakar

In 2025, the 57-year-old had become the first Indian to complete the rally in a four-wheeler but 2026 wasn’t as kind ...
Nature

The surprisingly big health benefits of just a little exercise

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.
Oklahoma State Athletics

Oklahoma State Cross Country set to host 87th annual Cowboy Jamboree

STILLWATER – Oklahoma State men's and women's cross country kick off regular season action as they host the 87 th annual Cowboy Jamboree at the state-of-the-art Greiner Family Cross Country Course ...