From running drills to strength work, this is how HYROX athlete Cole Learn trains to dominate every station.

Sunderland defeated Newcastle United at the Stadium of Light as one of the biggest derbies in the country returned to the ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

The Supreme Court on Thursday observed that the idea of verifying citizenship may not be alien to the notification for ...

In just 30 days, the world’s premier cross-country athletes will descend on Tallahassee as the World Athletics Cross Country ...

Automated insulin delivery systems — a continuous glucose monitor, insulin pump, and algorithm — enable athletes to manage ...

STILLWATER – Oklahoma State men's and women's track & field coast-to-coast during the 2026 season, with 26 regular season and ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

James, who previously studied on a sports scholarship at Adams State University in the United States and later at Georgetown ...