With three runners finishing in the top six, the Oklahoma State men's cross country team brought home the university's 55th overall NCAA title ...

COLUMBIA - The Division I NCAA Men's and Women's Cross Country Championships will be hosted by Mizzou for the first time on ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Jane Hedengren and Doris Lemngole headline the entries at the 2025 NCAA Cross Country Championships in a showdown featuring top teams and breakout stars.

The course was selected to host the championship in 2020. The City and the university have been preparing for the race since ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

The 2025 Division I XC national championships will be at Gans Creek Cross Country Course in Columbia , Mo. For men's and ...

Kenya’s Kipruto, the world U20 cross-country bronze medallist, will return to Italy one week on from finishing third in the ...

Frostbite can be accelerated by contact with cold materials (metal, snow, ice) and by wet skin. Wear insulative clothing that ...

Donna Richmond, a self-confessed summer person, explains how cross-country skiing transformed her winters and opened a new ...

Nigeria has 36 states plus the Federal Capital Territory, Abuja. Learn about Nigeria's state structure, the largest and ...