Hyrox, a timed fitness race that mixes running with workout stations, is selling out across Asia as young people fuel a booming wellness economy.
The American Red Cross of Northern New England says it is facing a severe blood shortage, after significant demand in ...
The former World Fitness Federation pro, Karina Elle, transitioned from cross-country running to bodybuilding and now prefers ...
From core strength to full-body endurance, this winter sport works muscles you didn’t even know existed.