In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

Stage three of the Tour de Ski in Toblach, Italy featured a brand-new event: the men's and women's 5km heat mass start free ...

Kristine Kearns, a writer and avid runner, joined Runner’s World and Bicycling in July 2024. She previously coached high school girls cross country and currently competes in seasonal races, with more ...

On Saturday, cross-country skiers raced in Maple Grove, Minnesota, in an event that happened earlier than the normal.