If you have a dedicated cross country course that nobody wants to run on, do you really have a dedicated cross country course ...

Multiple deaths have been reported in Texas after heavy rain caused flash flooding of a river, while search teams used boats ...

Multiple deaths have been reported in Texas after heavy rain caused flash flooding of a river, while search teams used boats ...

Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

Nordic walking is rapidly becoming more and more popular across all age groups. It is highly versatile, as it can be done anywhere, as long as there is a place to walk. Know more about it.

Shahid Kapoor and Ishaan Khatter showcased pure sibling camaraderie during their scenic European bike adventure. From ...

Laura Whale and Krystle Carter have each entered 1 triathlon. A sprint version. Over a decade ago. On Sunday, they'll do the ...

Judy Benjamin, PhD, now 80 years old, set off on Saturday, April 5, on a 3,000-mile journey across the country. Over five months, she will walk from San Diego, California, to St. Augustine, Florida.

Get fit for cross-country mountain biking with this MTB fitness plan. Improve endurance, strength, and technique with expert tips. By Alan Milway 6 min readUpdated on 07/21/2023 · 4:00 PM PDT ...