The Watson star shares details about his workouts, co-stars who became training inspiration, and his favourite ab move ...

AHL rookie goal leaders have included Brett Hull, Steve Thomas and Donald Audette ... you still have to fine-tune those muscles and strength and just kind of grow into that body,” said Bodie ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...

Conservative commentator and internet star Brett Cooper is opening up about the changing media landscape as her new show is set to launch this week. Brett Cooper, who gained popularity hosting ...

Indiana Fever standout Lexie Hull spoke with Women's Fastbreak on SI about her new Athleta partnership, playing with Angel Reese in Unrivaled, Fever free agency, and more. Indiana Fever guard ...

Static stretching and muscle growth caused a stir in bodybuilding circles last year when a study compared a stretching protocol to resistance training, and found those in the stretching group ...

The Challenge Cup Fourth Round details have been confirmed. West Hull have asked the RFL to allow them to host Super League giants St Helens at their normal home ground, Johnny Whiteley Park, ...

In-demand Louie Barry is expected to seal a loan move to Hull City, with a potential debut against Stoke City this weekend, as he is tested in the Championship for the first time. Striker Barry ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

West Hull edge out Hunslet ARLFC 24-18 to set up St Helens clash; Goole Vikings stunned London Broncos 17-10; York Acorn RLC beat Oulton Raiders 22-2; West Warriors beat British Army 36-18 ...