Cardiologists and a dietician share the best lifestyle changes to keep your blood pressure in check and give your heart a ...

Exercising regularly is one of the best things you can do to control your blood pressure. You should aim for at least 150 ...

Common preservatives used in many store-bought foods to kill bacteria and mold were linked to a 29% greater risk of elevated blood pressure and a 16% higher risk of heart attacks and stroke, according ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

Learn the importance of monitoring blood pressure and the risks associated with high blood pressure. Get expert advice on ...

Researchers conclude that commonly used ways of positioning the patient's arm during blood pressure (BP) screenings can substantially overestimate test results and may lead to a misdiagnosis of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. April 13, 2026 Add as ...

High blood pressure (hypertension) is a common condition that increases your risk for serious health problems like a heart attack or stroke. It’s more common with older age, and one study found that ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...