Ankeny girls win distance medley state title, break all-time record

Ankeny wasn't the favorite to win the girls distance medley state title, but the Hawks did that and more - setting a new Iowa all-time best time.

Guerin Catholic pole vaulter Amelia Smith is on redemption tour back to state

Guerin Catholic pole vaulter Amelia Smith didn't record a height at state last season. The sectional champion is trying to re ...
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University’s Lodowski shatters all-time area 800 record | District track and field roundup for May 22

The road to Columbus came further into focus May 22 during Day 2s of district track and field competition in Divisions II and IV. Here is a look at the top performances by News-Herald coverage area ...

Remember justgirlythings? Creator of online era steps into the light

Becky Campos, creator of the Tumblr account justgirlythings, shares how she created an online culture long before the ...

The making of Ingrid Engen: How she went from sleepy Norwegian town to six Champions League finals

From the ground of the Norwegian side Melhus IL, you can almost see the house where Ingrid Engen grew up. Her best friend and ...