It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

More than 500 influential directors, actors and other notable names in Hollywood and around the world voted on the best films ...

As a result, people with extra belly fat are vulnerable to a whole cascade of problems known as insulin resistance syndrome or metabolic syndrome. The syndrome -- which is estimated to affect over 50 ...

While belly fat may seem like more of a nuisance than a danger, this external marker is most likely the beacon of more serious internal, metabolic imbalances. Here’s some information that will help ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole foods, lean proteins, and cu ...

This Yoga for Belly Fat to flatten your stomach & strengthen your core workout is specifically designed for women and men over 40 who want to improve their core strength and functional fitness ...

Welcome Weight loss Yoga/ Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger ...

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