BEER BELLIES ARE beloved when they're on a your grandfather or Santa Claus. Even Patrick Mahomes has been getting some serious cred for being an all-star athlete with a little pudge. But, when one ...

Did you know your waistline might be telling you more than just your fitness level? Research shows that every 4-inch increase ...

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

With the arrival of summer, many people are looking for effective ways to reduce belly fat and tone up their figure. Personal trainers can offer valuable tips and tricks to achieve a flatter ...

Here are the five best teas known for their weight loss benefits, especially melting away that stubborn belly fat. Green tea Green tea is linked with numerous health benefits. It is one of the ...

The mammalian immune system is an evolutionary wonder. It's capable of recognizing and destroying cancer cells, and it can ...

Your body floods with cortisol. Invisible at first, this hormone quietly signals your belly: store fat now. You’re not overeating by choice—your hormones are wired for survival. Cortisol makes ...

Pain behind the belly button, or periumbilical pain, can be caused by many different conditions, including gastroenteritis, appendicitis, or pancreatitis. Certain digestive conditions, such as ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

Most people have 24 ribs, with 12 on each side of the body. No evidence indicates any difference between males and females. The ribs and rib cage are excellent examples of the human body’s ...

Your pancreas sits behind your stomach, near your small intestine ... High levels of calcium or triglycerides (a type of fat) in the blood can also lead to chronic pancreatitis.