While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

You can become addicted to nicotine within days of starting to use it, even if you only vape occasionally. Here's how to tell ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...

Norovirus infections can occur at any time of year, but they tend to peak during the colder winter months—that happens every ...

Surgeon General Vivek Murthy, MD, recently released an advisory that calls for adding cancer warning labels to alcohol. The ...

The best way to protect yourself from the flu and COVID is to get vaccinated. This can reduce your chances of getting sick ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

While wildfires can cause immediate destruction to homes and towns, a few weeks of smoke exposure should not have long-term ...