Here are the marathon shoes I’d recommend if you want comfort, speed and reliability without going full super shoe ...

I put the Clifton 10s through real running tests first, but it was the long city days and treadmill sessions that made me fall for them as an everyday shoe. With 42 to 43 mm of heel stack, an 8mm drop ...

The Adidas Ultraboost 5X is 51% off in both Men’s and Women’s versions at Adidas. The shoe has an initial 30% markdown, and you can unlock the full deal by using a promo code at checkout. The code ...

The Brooks Ghost 18 has a new triple jacquard engineered air mesh upper for a more modern look. The midsole stays the same with soft and supportive DNA Loft v3 nitrogen-infused cushioning. We found it ...

Here at Runner’s World, we love the 5K for a variety of reasons, but one in particular really sticks out: It’s an ...

During a long run, focus on easy pace for the majority of the workout. Then accelerate to your gray zone effort for the last several miles (aiming for that 5 to 6 RPE). For example, in a 14-mile run, ...

Outside of sciatica, Shrekgast sees nerve flossing help with tibial nerve entrapment (at the inner portion of the ankle), ...

I tried to catch my breath but couldn’t, and I rolled back my shoulders as the small pink fanny pack containing my phone and ...

After a breakthrough win at a 95-mile race, Careth Arnold is balancing life as a mom and world-class ultrarunner.

The Grvl Concept blends road-shoe speed with trail-ready grip, delivering one of the most responsive rides I’ve tested on ...

The two had just completed a 5K together in our home town, and one of them had followed Runner’s World’s Couch to 5K training ...

The Olympic medalist shares how trail running rejuvenated her career and what’s next at the Western States 100.