What if a cup of tea could do more than just relax you? Clove tea is packed with essential vitamins, minerals, and ...

Pamper yourself without splurging! This Amazon Great Summer Sale brings you must-have beauty and grooming gadgets, from silky ...

Power up from within! Grab the best deals on protein, collagen, and essential supplements this Amazon Summer Sale. They are ...

Nutmeg is good for your gut and overall health. You should also have nutmeg for weight loss. Here's how it helps to shed ...

There are some people who drink a glass of cold water then their throat goes for a toss. This shows how weak their immunity is. Eating banana for weight loss is one thing, but it can also help to feel ...

Oiling your belly button, especially with castor oil may be beneficial for you. It may reduce period pain and help to manage constipation.

New to the gym and not sure where to start? Begin with these 10 shoulder exercises if you want stronger, more defined ...

Trauma medicine is a field where tradition often dictates practice. Yet, Dr Paula Ferrada shattered decades of medical dogma by asking one radical question: What if we resuscitate patients differently ...

Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those extra kilos and get in shape quickly. Plus, they can improve your heart ...

View All Images These exercises can strengthen your overall leg muscles. Image courtesy: Adobe Stock When it comes to building strong, powerful legs, there is no shortage of exercises to choose from.