Avoid these 8 food ingredients that may trigger more inflammation in your body.

This hearty stew is rich in flavorful, anti-inflammatory spices and antioxidant fruits, and it cooks in almost no time in a multicooker. Put the chicken and vegetable mixture on top of the rice, seal ...

Exercise is essential for managing arthritis and many people can safely opt for a variety of workouts — even those that were once off-limits.

Osteoarthritis may mean major surgery in your future. But first, there are options.

Arthritis pain and sleep disorders that are common with arthritis can lead to disturbed sleep. Learn more about them and how to sleep better.

Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility.

Learn how ACL tears can lead to developing osteoarthritis, and what your best treatment options are.

Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...

Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.

Learn about lab and imaging tests used to diagnose and monitor gout.

A new “shock absorber” knee implant may help those who aren’t ready for joint replacement.

Back pain or neck pain can have many causes, among them osteoarthritis in the spine. Learn the symptoms and treatments available to find relief.