Osteoarthritis affects far more than joints — it can disrupt daily life physically, emotionally and financially. This infographic highlights the full impact of OA, giving an at-a-glance understanding ...
Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again in the same or a different joint. In ...
Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...
People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving ...
Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think. If the experts are right, a lot of people are in a state of chronic inflammation.
Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.
Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...
Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...
Keep your muscles loose and limber with these great lower body stretches, including the knee-to-chest stretch, seated butterfly stretch and more. Learn how to use the straight and bent leg techniques ...
When joint pain in the hands makes it difficult to maintain daily activities, your doctor’s first advice will likely include activity modification — that, is avoiding activities that cause or worsen ...
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