Dr. Jeffrey Bland, 80, draws a sharp line between being elderly and being an elder: one has lost function and become dependent, the other stays wise, capable, and still contributing to the people ...

I’ve spent years focused on healthy aging from the inside out: intentionally moving, prioritizing restorative sleep, and augmenting my efforts with supplements when needed. At 55, I’ve definitely ...

Paul Coletta isn’t a doctor or a scientist, which he says is exactly why he can explain proteomics in three sentences, not a confusing research paper. In this conversation, the founder of Vero ...

I’m somewhat addicted to routines. Any additions or adjustments to my normal schedule come with a bit of research, especially when it comes to supporting my future self. Sometimes that future self may ...

Nearly two decades after co-founding Fitbit and putting personal health tracking on people’s wrists, James Park has turned his attention to a harder problem: the invisible mental load carried by ...

We’re revisiting a fan favorite this week: our September 2024 conversation with Dr. Stacy Sims, the exercise physiologist behind one of the most useful ideas in women’s fitness: women are not small ...

At 47, Greg Scheinman found himself sitting in his car outside the Houston office where he was a partner in an insurance and risk management firm, unable to make himself go inside. On paper, things ...