Dr Craige Golding discusses the concept of immune aging, immunosenescence and inflammaging and why it matters.

Becoming Whole is a unique immersive experience that will be hosted at the beautiful Spier Wine Farm in Stellenbosch, South Africa this July. Guided by internationally acclaimed physician, visionary, ...

Now 100, Sir David Attenborough is still busy advocating for nature and all its beauty, with no chance of slowing down.

We all know Clint Eastwood as a famous American film actor, director, producer, and composer. But did you know that he has recently turned 93 and is still living an active life? What is his secret to ...

To better understand the benefits of lifelong learning, a group of researchers followed 1 939 adults, the majority women, who had participated in the Rush Memory and Aging Project, with an average age ...

Perimenopause is the natural transition before menopause, when shifting hormone levels, especially declining oestrogen, start to impact the whole body. It can begin as early as the late 30s and last ...

One of the single biggest risks I see right now is the use of unqualified practitioners. In South Africa, anyone can market themselves as a ‘cosmetic doctor’, but I have observed how a lack of ...

Gallup’s Positive and Negative Experience Indexes measure life’s intangibles — feelings and emotions — which traditional economic indicators such as GDP were never intended to capture. Each index ...

GLP-1 weight loss medications have reshaped the conversation around obesity and metabolic health. Drugs such as semaglutide and tirzepatide are delivering unprecedented results, helping patients lose ...

While chronological aging can help you appreciate life, accelerated biological aging can influence how your genes behave and increase the risk for infections, chronic diseases, and early death. To ...