For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Many experience digestive discomfort despite normal medical reports. Experts warn changing diets and testing limits mask ...

A clinical trial found that a brief, calorie-restricted diet improved symptoms and reduced inflammation in people with Crohn’s disease. “What should I eat?” may be the question doctors hear most often ...

Since she skyrocketed to fame on Big Brother, Josie Gibson has become a nationally-loved and immediately recognisable face on ...

Have you ever wondered what makes sumo wrestlers so powerful? The answer lies in exercise, a balanced diet, and 10,000 ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Call it "petuition": new research has found the average pet parent worries about how happy their pets are 11 times per day, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.

“It’s a common notion that only people with memory problems can be diagnosed with dementia, but behavioral changes or ...