Britt Hertz tried a contortionist’s daily training routine.

Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember ...

In 1994, his book, "High Wire: From the Back Roads to the Beltway, the Education of Bill Clinton," was published by Hyperion ...

Britt Hertz attempted 100 years of contortion exercises in one challenge.

The dancers performed to the music of Sebastian Quadrini’s ’28 DJ set. WEMS intended to have the pole dancing act as an ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

While many kinds of yoga are considered especially helpful for RA, some styles should be approached with caution, experts say. With its stretching, strengthening, and soothing effects, yoga can be a ...

Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

When a city decides to honor a local hero or a global icon, the unveiling of a bronze monument is usually a moment of immense ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...