Open-water swimming can be as good for our brains as it is for our bodies. Contact with nature boosts our cognitive ...

Any kind of outdoor swimming was associated with a wellbeing boost. However, wild swimming seemed to deliver significant ...

When data were synthesized, the findings were clear: Open-water swimming can improve both swimmers’ moods and ... positive well-being than open-air pool swims. Wencke Groenveld, Morris Krainz ...