Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your lifestyle and feels good for your body.

A 20-minute treadmill workout by fitness coach Hailey Zimmerman is beginner-friendly and adjustable, allowing for results without long sessions.

US President Donald Trump says he is in "perfect" health, takes more aspirin than doctors recommend, uses makeup to cover ...

Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

Kennedy said that Trump only eats junk food from bigger corporations when he’s traveling, claiming it is “because he trusts ...

"They say aspirin is good for thinning out the blood, and I don’t want thick blood pouring through my heart," Trump told the ...

Thought for the Day ...

They say aspirin is good for thinning out the blood, and I don’t want thick blood pouring through my heart,” Trump said in an ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

Santa Clara Valley Healthcare has expanded cardiology services at Saint Louise Regional Hospital, bringing diagnostic heart ...