Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

A 20-minute treadmill workout by fitness coach Hailey Zimmerman is beginner-friendly and adjustable, allowing for results without long sessions.

After making interval walking training part of her daily routine, nurse Jeanette George noticed some big changes to health.

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

Kennedy said that Trump only eats junk food from bigger corporations when he’s traveling, claiming it is “because he trusts ...

There’s a basic paradox at the heart of our biology that we press on every time we cross the threshold into the gym.

Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...

Even young, seemingly healthy adults can face heart attacks and heart failure. Dr Pratik Giri explains why early screening ...

The Tata Mumbai Marathon (TMM) 2026 is happening on Sunday, January 18, 2026, marking its 21st edition as Asia's largest ...

Donald Trump is leaning increasingly more on wife Melania, as the president continues to be dogged by dementia rumors.