A fitness influencer by the name of Ashton Hall has gone viral online, after his almost six-hour-long morning routine was shared to Twitter/X this week, featuring dunking his face into icy water and ...

Some of NSW's greatest sporting heroes and events have been recognised as part of 16 new blue plaques, spotlighting remarkable stories that have ...

Saluda is that kind of place. This little mountain town sits along active railroad tracks that slice right through its heart. The brick buildings line the main street like friendly neighbors waiting ...

He’s been racing pro for over a decade, but Aussie Matt Hauser’s star is now firmly in the ascendant. Here he tells 220 about ...

Virginia’s Gretchen Walsh and Claire Curzan set NCAA records on their way to individual titles, helping the Cavaliers cruise ...

Virginia’s Gretchen Walsh and Claire Curzan set NCAA records on their way to individual titles at the King County Aquatics Center in Federal Way.

A former Fossil Ridge swimming star set a new school record for the storied Stanford program to win her first NCAA Division I swimming championship.

I wake to the sound of magpie song and the sight of open grasslands bathed in golden light. It’s my first morning at Mitchell Grass Retreat, a cluster of 16 glamping tents on the outskirts of ...