We rounded up the best affordable home saunas that you can buy online from popular retailers like Walmart, Amazon, and Bed ...
Low-cost, DIY air purifiers are proving to be just as effective as expensive commercial units at protecting indoor spaces ...
This three-storey semi-detached house in Kuala Lumpur mirrors its owner's dynamic lifestyle; it's designed for connection, ...
From enhancing cardiovascular health to promoting relaxation and detoxification, saunas provide a range of advantages for ...
Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.
Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in Finland. In other ...
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...
“If you think of a Finnish farmhouse, this is essentially how you build it ... used extended eaves to transform the simple geometric form of his sauna, in the foreground, into an inscrutable ...
Ultimately, better circulation conveys more growth-enabling vitamins and minerals to build strong strands ... to previous vigor. The simple answer – yes. By making saunas part of your regular ...
If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.
If you find yourself along the Bray Seafront this spring be sure to pop into Helios, Ireland's very first rooftop sauna. Today's top videos Even better news is that to mark the launch, the owners are ...