The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Discover the types of home saunas, how they function, and average costs, so you can choose the right one for your home.

Finnish artist and author Tove Jansson, creator of the Moomin books, spent almost 30 summers on Klovharun, a tiny island in ...

Sauna’s Finnish roots are firmly planted with many Minnesota residents. And 612 Sauna Society Cooperative was the nation’s ...

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

Although sauna culture in Minnesota is experiencing newfound popularity, it's always been here, and its roots are almost as ...

USA Hockey and Hockey Canada do not allow checking in girls and women's hockey. In Sweden, body checking is part of the rules ...

Sweden is a trailblazer in hockey because it has allowed body checking in the ...

Even heavy snow days had no effect on them, which eventually made me realise: Life must go on whatever the weather.

High-intensity interval training (HIIT) can extend life by improving overall well-being, reducing stress, enhancing cognitive ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

During the Roman Empire, bathhouses were more than a clean place to rinse off the grime from the grind; they were central to ...