From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

In a TikTok with over 101,000 views, Dominique Elissa says she turned on the sauna at the Airbnb the day before hosting a wellness retreat. She planned to enter the sauna after cooking dinner and ...

As mentioned, if you’re curious about trying an infrared sauna to boost your fitness performance and recovery, it’s best to check in with a licensed medical professional like a sports medicine ...

So, if you use a sauna or steam room after a workout, it will somewhat prolong the cardiovascular workout while you’re just sitting relaxing, she adds.

The automaker partnered with a sauna manufacturer to showcase an intriguing new concept. Most modern saunas are either electric of wood-burning offerings, but this one is very different.

Heat, dip, repeat in Dogpatch San Francisco has a new secret that’s about to blow up: a waterside sauna you can enjoy for $25 an hour (memberships are also available).

Why We Love It: This infrared sauna blanket allows you to customize each session to fit the needs of your health goals and preferences, including the temperature and length of time. It also comes ...

Relaxe’s Infrared Sauna with Red Light Therapy and Himalayan Salt Panel is 30% off for Memorial Day. Discover the benefits and shop the deal now.

Regular sauna use, the practice of sitting in heated rooms that typically range from 150°F to 195°F, appears to offer substantial cardiovascular benefits comparable to moderate-intensity exercise.

In the UK, more are now hot-footing their way to the sauna instead of the pub than ever before. As a new social and wellbeing hub, fusing elements of bar and sauna cultures, it makes sense.

Texas-based wellness company Thermasol has designed Solaris, which it claims is the first solar-powered, off-grid sauna in the US. The model can reach up to 76°C (170°F) in about 30 to 40 ...