As a child, Kayla Sibilia had the important role of fire-tender in the sauna at her parents’ house. Not yet allowed to join the winter bathing, she would chop the wood and keep the flame alive.

With the opening of two new public saunas in the capital, Londoners are going sauna mad. But do you know ‘sauna code’? Here’s how to get it right Great news! London has just gained two new ...

When water hits hot river rocks in a sauna, crackling into instant steam, the sound mimics cracking open a can of a cold, carbonated beverage. A wave of humid heat washes over those inside ...

If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should keep in mind. Joshua Cox-Steib is a sociologist and freelance writer.

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. We rounded up the best infrared saunas, so you can start to restore and refresh your body at home.

Home saunas, which once used to be relegated to the Hollywood elite who shop just as casually on Goop.com as they do Target, has become increasingly more mainstream alongside the popularity of the ...

Bristol appears to be in the middle of a community sauna boom, with several having opened recently. From a South Bristol farm to inner-city Easton, Bristol has a growing community of saunas.

TOKYO (AP) — Global shares traded mixed on Monday as investors continued to watch economic data and policy moves from U.S. President Donald Trump, as both are likely to impact upcoming central ...