The Top of the World Ranch at 3333 155th Ave. in Milan is tucked away in the woods, surrounded by peaceful woods and a pond ...

The ancient European sauna ritual of aufguss is continuing to make waves in the US, as the country prepares to host its first ...

Two Twin Cities veterans are spreading that culture through their non-profit "Healing Heroes" by showing how saunas can help ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

When considering how big of a sauna you actually want, the general rule of thumb is to allow two feet of bench space per person. Also, if you’re going to do this thing in true Finnish style ...

Organizers of the Give the Kids a Life charity bench press aim to pass a milestone later this month. The event began 27 years ago at Ironworks Health and Fitness in Point Edward and for the last ...

The ACC player and newcomer of the year returned to the bench early in the second half, walking under his own power. He was not wearing a boot on his foot, but did not appear as though he planned ...

No program has won more than Wisconsin’s seven national championships, all celebrated with Johnson behind the bench. And this year ... cold tub and sauna — and a team lounge, which serves ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...