When red blood cells rupture inside the body, they have long been viewed as little more than debris, a byproduct of bleeding ...

For athletes who train outdoors, sunscreen is only part of the equation. The right foods can support skin, hair, iron stores and recovery.

For some of the most aggressive blood cancers, a stem cell transplant may be the only treatment with the potential to cure the disease. Even so ...

Long-term use of PPIs like omeprazole can lead to deficiency disorders, cautions Dr Kunal Sood, while sharing what to watch ...

Normal is not the same as optimal, and the pattern matters more than any single marker. What a sports physician reads, and ...

In millions of Nigerian homes, palm oil and ground pepper (ata gigun) are non-negotiable kitchen staples. Unrefined palm oil ...

Why is the "Mediterranean Diet" the strongest? The scientific mechanism of a diet that eliminates chronic inflammationLast ...

A medicine normally used to treat constipation may also help slow the loss of kidney function in people with chronic kidney ...

Antioxidants such as vitamins C and E protect cells by neutralizing free radicals, such as reactive oxygen species, before they can damage genetic material or cell membranes. Such damage can ...

As you enter your 40s, the type of nutrients your body needs shifts. Adding supplements like vitamin D and B vitamins can help support your long-term health.

Hormones often feel like the wild card of midlife. In women past 45, hormone levels begin to fluctuate and can have an impact ...

FDA and CDC alerts over compounded glutathione injections put the popular skin-brightening antioxidant under scrutiny as ...