A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Cassie married personal trainer Alex Fine in August 2019, and they share three children. Here’s everything to know about ...

The hilarious and food-loving Raphael Gomes eats like a personal trainer for a full day. ‘Breakdown: 1975’ mistakes opinion ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Communities across Peterborough and the surrounding areas are being encouraged to use a new national resource which is aiming ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers personal training programs at its gyms, led by students and made for students.

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...

Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.