This doesn’t mean you shouldn’t drink juice, but it does mean that it’s not going to give you the same benefits you’d get out of eating a whole fruit or vegetable. As Dr. Rajapaksa puts it ...

Passiflora or passion flower is a genus of more than 550 species which are members of the Passifloraceae family. The genus, which contains vines, lianas, shrubs and trees, is predominantly distributed ...

If fresh fruit replaces unhealthy foods like fruit juice, candy and donuts, people can expect to see a benefit, Norwitz noted — "but that doesn't mean fruit intake is metabolically optimal in ...

More interestingly, the masked guards are selling watermelon juice for the breaking of fast. Inspired by the dystopian survival thriller, Nur Nadira Muhammad Nazir decided to wear the iconic ...

One study found that a moderate intake of natural fruit and vegetable juice was linked to a lower risk of cognitive decline. In contrast, beverages sweetened with sugar and artificial sweeteners were ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.